Scripture: Psalm 139:14 - "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well."
Affirmation: "I am fearfully and wonderfully made, and I honor my body and spirit with self-care."
Extended Reading: Self-care is a sacred practice that acknowledges our worth as creations of God. When we prioritize self-care, we affirm our belief in the value that God has placed on us. This involves nourishing our bodies, protecting our peace, and engaging in activities that bring joy and fulfillment. Create a self-care routine that aligns with your spiritual, emotional, and physical needs. Guard your time with God, and seek fellowship with people who uplift and inspire you. Remember that your worth is not defined by external achievements but by the love of the One who formed you. Treat yourself with kindness, for you are fearfully and wonderfully made.
Prayer: Father, I thank You for creating me fearfully and wonderfully. Help me treat my body and spirit with kindness, recognizing the value You have placed on me. Teach me to prioritize self-care and create routines that align with my needs. Surround me with people who uplift and inspire me, and help me guard my time with You. Amen.